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Moments of Meditation for the Holidays
by Jeff Cannon Family, friends, holiday parties and let’s not forget about shopping. It can all become overwhelming amidst all the good cheer and blessings that we have to give; which sometimes adds a...
View ArticleThe Simple Truth’s Meditations For The Holidays
Hello Lifestylistas, Breathe Deep 8-2-8 This year rely on your breath for a stress-free holiday. Learn how to take a few slow, deep breaths to calm you and reduce holiday anxiety. It’s simple, free and...
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